By Jon Atkin on 28 August 2020
Having regular sugary drinks may increase the chance of developing type 2 diabetes, even for slim people, researchers say. And they suggest that cutting down on sugar-sweetened beverages could make a dent in the number of people developing diabetes in the UK. Other experts, however, warn that being overweight and inactive are likely to play a stronger role in the disease.
Read More ...My love of all things health and fitness has ensured a lengthy and successful career working within both colleges and commercial training organisations in addition to my own personal Pilates business - Janet Taylor Pilates.
Some feedback from my lovely customers -
"Due to 'Covid Virus' I hadnt realised how much My mind and body were in 'Lockdown'.Janet's classes/practices have got my mind and body moving again - the classes are effective, informative and FUN.
:-) also introduction to Trigger Point - experienced 100 percent improvement on my lower back niggles (from my gardening) - also shoulders from computer work - thank you Janet".
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